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Four Unusual Symptoms during Sleep

As the saying goes: nurturing the liver is nurturing life. The liver is an organ that plays a central role in metabolism, detoxification, the immune system, stasis, and other vital functions. If a person’s liver does not heal, then that person suffers from various diseases. The liver is closely linked …

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What To Eat On An Empty Stomach

Do you eat anything you can get your hands on when you wake up in the morning? This is the mistake most people make. In a hurry to get to the office, we don’t pay attention to our breakfast and on an empty stomach, we also eat things that should …

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Jambul and Its Benefits

Antioxidants are present in many of these foods. Which are also considered healthy in many other respects? Notable among these is the vitamin A antioxidant, which is also found in carrots, tomatoes, and green leafy vegetables. You’ve probably heard of antioxidants and their benefits, as well as foods and vitamins …

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Decide To Quit Smoking

Everyone is aware of the dangers of smoking, even smokers. However, they continue to smoke, ignoring the instructions on the packets and the cancerous images, and may not know that 7 million people worldwide die each year just because of their smoking habit. What happens if you quit smoking? How …

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Contemporary Living Man

Do smart work, not hard work, we often hear this from experts? Now, what does it mean, be it smart or hard work? Smart work doesn’t mean you have to work too hard. It’s simply meant to get things done. Now to be smart, that is, for smart work, we …

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Is phobia the same as anxiety?

Introduction: Panic is a common human feeling. We all experience this when we are going through a difficult or difficult time. Fear and anxiety can usually be helpful in avoiding dangers, being alert, and facing problems. However, if these feelings become intense or last for a long time, they can …

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What Is Meant By Barodontalgia Disease

Barodontalgia is commonly referred to as a state of teething and pain, often caused by a change in ambient air pressure. This pain is usually felt above or below the ground level and disappears on the ground level. Changes in barometric pressure during this condition can cause damage to the …

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Avoid Dehydration

Dehydration: (Excessive excretion of water from the body, which leads to excessive dehydration of the body) It affects us. Dehydration leads to lethargy, numbness, and fatigue. Hydration is a critical component of life in itself, and losing just one or two percent of our body weight in water can also …

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Why Leave Stalk Leaves When Eating Vegetables

The benefits of vegetables are often explained in these pages, so to speak today, not to mention their stalks and leaves, whether they are also food. In fact, they contain minerals and vitamins, which you count as useless. Cut, wash, and cook them along with the same vegetables and value …

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